Printable baking conversion chart
One page with the conversions you reach for most. Stick it inside a cupboard door or on the fridge.

What’s on the chart
- Grams in 1, ½, ⅓ and ¼ cup of 22 everyday baking ingredients, from flour and sugar to oats and chocolate chips.
- How many tablespoons and milliliters are in each measuring cup.
- US butter sticks in cups, tablespoons and grams.
- Weights of a teaspoon of salt, baking soda and baking powder, and a packet of yeast.
- Oven temperatures in °F, °C and gas mark, with fan and convection adjustments.
Need an ingredient that isn’t on it? The baking converter covers more than 70.
Questions bakers ask
Is the chart free?
Yes. Print as many copies as you like for your own kitchen, a class or a bake sale.
Which paper size should I pick?
Choose US Letter in the United States and Canada, and A4 almost everywhere else. Both fit on one page; print at 100% (actual size) so nothing is cut off.
Where do the weights come from?
The same USDA FoodData Central weights the converters on this site use, so the chart and the converters always agree.
More kitchen converters
- Baking converterEvery ingredient, every unit, with the measuring cups to use.
- Cups to gramsTurn US recipe cups into grams for your scale.
- Grams to cupsTurn a metric recipe into cups and spoons.
- Butter converterSticks, cups, tablespoons and grams of butter.
- Oven temperature converterFahrenheit, Celsius, gas mark and fan ovens.